Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (2024)

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Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (1)

by Gerri

11

5 from 159 votes

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This keto custard pie recipe also known as a custard tart ticks all the boxes of the homemade classic low-carb dessert. This custard tart tastes just like the original with no sugar added and only 2g net carbs.

Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (2)

The crust of the keto custard pie is crisp, and sweet, and doesn’t overpower the delicate vanilla custard. Its custard is creamy and like silk on the tongue with only 2g net carbs per serve.

Want more low-carb tarts and pies? try our Key Lime Pie and Raspberry Chocolate Cream Pie.

Keto Custard Pie / Tart Ingredients

Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (3)
  • Low-carbCustard Tart Base
  • 3/4 cup of Almond Meal
  • 1/4 cup of Flaxseed Meal
  • 2 tablespoons of Swerve
  • 1/4 teaspoon of Nutmeg
  • 1 ounce of unsalted butter, melted
  • 1 Egg
  • Low CarbCustard Tart Filling
  • 2 Eggs
  • 1 Egg Yolk
  • 2 1/2 tablespoons of Swerve
  • 1 Vanilla Bean OR 1 teaspoon of Vanilla Extract
  • 1 1/2 cup of Light Whipping Cream

How To Make Keto Custard Tart

Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (4)
  1. Low-carb pie crust
  2. Preheat fan-forced oven to 175C/350F
  3. Mix together the almond meal, flaxseed meal, Swerve, and nutmeg into a mixing bowl. We use a Stand Mixer to do our mixing as it free’s us up around the kitchen. But you can mix by hand or with a hand mixer.
  4. Add the melted butter and egg and mix well (if you’reusing a stand mixer or hand mixer, select slow).
  5. Spoon the mixture into a 9.5-inch Pie Dish and press into an even layer across the base and up the sides.
  6. Bake in the oven for 12 minutes until the base is firm. If the base starts to rise from air bubbles, prick it with a fork and gently press down. Set aside to cool slightly.
  7. Custard tart filling
  8. Reduce oven to 160C/320F.
  9. Scrap the seeds from the vanilla bean and discard the pod.
  10. In a bowl whisk together the eggs, egg yolk, and vanilla seeds, and Swerve.
  11. Add the whipping cream and mix well, before pouring through a fine sieve to remove any larger vanilla bean pieces.
  12. Pour mixture into the base and gently place in the oven.
  13. Bake for 25 minutes, or until the custard is just set and there is a slight jiggle when moved.
  14. Sprinkle with a pinch of nutmeg and place in the fridge for at least 30 minutes to set.
  15. Cut into 12 even pieces and enjoy.

Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (5)

Keto Custard Pie – Tart

Our Keto Custard Pie or Tart (depending on where you’re from) ticks all the boxes of the classic recipe. The “Low-carb Crust” is crisp, sweet and the delicate vanilla custard is like silk on the tongue – only 2g net carbs per serve.

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Course: Dessert

Cuisine: British

Prep Time: 15 minutes mins

Cook Time: 40 minutes mins

Total Time: 1 hour hr 25 minutes mins

Servings: 12 serves

Calories: 215kcal

Author: Gerri

Unit Conversion

US CustomaryMetric

Equipment

  • 9.5-inch pie dish

  • Hand Mixer

  • Sieve

Ingredients

Base

  • 3/4 cup almond meal
  • 1/4 cup Flaxseed Meal
  • 2 tablespoons swerve
  • 1/4 teaspoon nutmeg
  • 1 ounce Butter unsalted, melted
  • 1 Egg

Filling

  • 2 eggs
  • 1 Egg Yolk
  • 1 1/2 cup Light Cream 35% milkfat
  • 2 1/2 tablespoons swerve
  • 1 Vanilla Bean
  • 1 pinch nutmeg

US CustomaryMetric

Instructions

Base

  • Preheat oven to 175C/350F.

  • Mix together the almond meal, flaxseed meal, Swerve and nutmeg in a bowl.

  • Add the melted butter and egg and mix well.

  • Spoon the mixture in a 9.5in pie dish and press into an even layer across the base and up the sides.

  • Bake in the oven for 12 minutes until the base is firm. If the base starts to rise from air bubbles, prick it with a fork and gently press down. Set aside to cool slightly.

Filling

  • Reduce oven to 160C/320F.

  • Scrap the seeds from the vanilla bean and discard the pod.

  • In a bowl whisk together the eggs, egg yolk, vanilla seeds and Swerve.

  • Add the cream and mix well, before pouring through a fine sieve to removed any larger vanilla bean pieces.

  • Pour mixture into base and gently place in the oven.

  • Bake for 25 minutes, or until the custard is just set and there is a slight jiggle when moved.

  • Sprinkle with a pinch of nutmeg and place in the fridge for at least 30 minutes to set.

  • Cut into 12 even pieces and enjoy.

Notes

If you can’t get Swerve where you are you can use Natvia instead.

Nutrition

Serving: 100g | Calories: 215kcal | Carbohydrates: 8g | Protein: 5g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 38mg | Sodium: 12mg | Potassium: 30mg | Fiber: 6g | Sugar: 1g | Vitamin A: 350IU | Vitamin C: 0.2mg | Calcium: 60mg | Iron: 0.7mg

To make more Keto Custard Pies, simply adjust the serving amounts in our easy-to-use recipe card above.

Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (6)

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

11 thoughts on “Keto Custard Pie / Tart Recipe (2g Carbs)”

  1. Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (8)
    Excellent! thanks’ for the recipe

    Reply

    • No problem, Carol. Thank you.

      Reply

  2. Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (9)
    So yummy, thank you

    Reply

    • Thank you, Wanda. Glad you liked the custard tart.

      Reply

  3. can i cook the custard filling separately ,,and bake the crust…then let the crust cool..then pour the custard in baked crust?

    Reply

    • You could try that Abier, let us know how it goes,

      Reply

  4. Can I use powdered Swerve instead of Natvia? Anything with stevia in it is oison to me (caused terrible migraines).

    Reply

    • Hi John-Mark,

      You can replace the Natvia with your preferred granulated sweetener – powdered sweetener is a lot sweeter than granulated and you will need to use less. I hope that helps!

      Reply

  5. made this today. it was awesome and yum. thank you

    Reply

  6. Could I use 1 cup vanilla sugar free almond milk and 1\2 cup heavy cream in place of light cream?

    Reply

    • Hi Carol,

      You sure can!

      Reply

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Keto Custard Pie / Tart Recipe with Low Carb Crust (2g Carbs) (2024)

FAQs

How many carbs are in keto custard? ›

Custard without sugar is amazingly keto-friendly. Each serving has only 2.5g of carbs, so you can enjoy this sweet treat and easily stay within your carb limit for the day!

How many carbs are in a custard tart? ›

Custard Tart
Nutritional InfoPer serve
Protein (g)4.4 g
Fat, Total (g)17.0 g
– Saturated (g)10.9 g
Carbohydrates (g)37.2 g
5 more rows

What do egg custard tarts taste like? ›

A creamy, well-filled tart with a generous dusting of cinnamon and nutmeg. The slightly savoury and buttery aroma from the soft pastry compliments the sweet vanilla flavour in the egg custard filling.

How many calories in a Tesco egg custard tart? ›

Nutritional Information
Typical ValuesPer 100gOne egg custard tart (86g)
Energy1197kJ / 286kcal1030kJ / 246kcal
Fat13.2g11.4g
Saturates5.9g5.1g
Carbohydrate35.1g30.2g
6 more rows

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